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Podcast: Lose Weight and Make Money
Episode: 39. Embracing Boredom
Description: I bet you’ve never heard that you have to embrace boredom to get to your weight loss goal.
I learned about this idea in Cal Newport’s book, Deep Work, and it blew my mind. I was so intrigued that I immediately researched what it means to embrace boredom, talked to my friends about it, and went on a little experimental trip to understand this idea more.
I knew it was revolutionary and yet, I instantly rejected it.
Embrace boredom! But why? How? Who even?!
What I’ve learned through resear...