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Podcast: Awaken into Love Podcast
Episode: Why loving-kindness is CRUCIAL for ROCD/RA
Description: Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through a loving-kindness meditation practice to help you kick start your week with self-love and gentleness for your heart.