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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #166 - Megan Ramos: Intermittent Fasting For Females, Weight Stigmas, Women's Fertility, Insulin Resistance, Metabolic Syndrome, Body Weight Set Points, Finding A Fasting Community, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/meganramos1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!1:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon10:30 - Megan's Personal Journey17:30 - Getting Introduced To Fasting21:10 - The Book Release And The Effect Of The Pandemic25:15 - Bad Advice And Weight Stigma28:00 - Metabolic Syndrome And...