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Podcast: Intentional Leader with Cal Walters
Episode: 97: Cassie Holmes, Ph.D. — How to Live a Happier Life
Description: Download this free 12-page PDF to get 12 key ideas to make you a better leader today.  Cassie Mogilner Holmes is a Professor at UCLA's Anderson School of Management. Cassie is an expert on time and happiness. Her research examines such questions as how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one's lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Across these inquiries, her findings highlight the joy that stems from interpersonal connection and paying attention to the present moment. Cassie's ac...