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Podcast: Soultime Dr. Katja Makowka
Episode: How to stay motivated when facing big tasks
Description: Reflecting on the topic of motivation is huge because we occasionally struggle with motivation or face periods of low motivation. However, we don't want to feel stressed, frustrated, or unmotivated if we want to achieve our objectives, incorporate new knowledge and behaviors into our lives, and work towards our aspirations and visions. By reflecting on this subject, we become more aware of it and open to developing a plan to foster a growth-oriented mindset, which is the cornerstone for managing our motivation.❤️🦋✨
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