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Podcast: The TriDot Triathlon Podcast
Episode: Performing Under Pressure: Tips from Mark Allen & Michellie Jones
Description: How do you handle the pressure of an important race? What is an appropriate relationship with pre-race nerves? On today's episode, learn from champions who know how to cope with competing on the biggest stages: Mark Allen and Michellie Jones! Mark and Michellie identify common sources of pressure for a triathlete, suggest strategies for mental preparation, and offer advice for race day pressures. After a great discussion, don't miss Mark and Michellie's three best coaching tips for thriving during a pressure-filled race.
Huge thanks to deltaG for partnering with us on this episode.
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