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Podcast: The Construction Life
Episode: #262 The Construction Health and Fitness Life Part III with Dimitri Giankoulas
Description: Part 3On part 3 of Coach D from Pure Motivation Fitness's miniseries, we talk injuries and dangerous, preventable health conditions. Coach D teaches us about posture injuries, obesity and metabolic syndrome, and types of harmful tissues. He also gives pointers on getting over barriers, setting achievable goals, and knowing yourself.Dimitri and Manny encourage you to share this series with your loved ones, especially those over 35, in hopes that it can give someone the advice and encouragement they need to start their journey towards healthier living. Interested in Coach D? Check him...