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Podcast: Embrace Your Real
Episode: 9 Ways to Beat Workout Boredom
Description: Got workout boredom? Make's it super hard to be consistent with honoring your body with movement and building the body you want, right? You don't want to show up, you don't want to push yourself, and all you want to do is bail on your workout. Right, again?  Girl, we've got goals to reach and we can't let our workout boredom stand in the way! No, that doesn't mean push through the boredom and do the workout anyway. It means change things up and figure out how to make your workouts not so darn boring anymore!  What I discussed:  Attach your...