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Podcast: In Your Pants with Dr. Susie G
Episode: The brain, immune system, and chronic pain
Description: Even if the body and pain is complex, the strategies we can use to recover from pain doesnât have to be! Weâre going on a âMagic School Busâ ride (cue 1994 PBS nostalgia) to our cellular systems on the nanomolecular level. Jump to 34:40 for simple biohacks to reset a hypersensitive biological system that happens during chronic pain. âChange is inevitable, how you change is not.â Huge things are possible when we know how our body works and actively use that knowledge to make changes to our cellular systems. Mark reminds us that without trust, transformati...