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Podcast: The Evolved Caveman: Stress, Relationships, and Emotional Mastery for Men
Episode: Men And Shame - Part 2 (The Most Powerful Emotion Men Face)
Description: Men’s shame often finds its birthplace in the man box — the rules that we learn about how to be a “real man.” Things like…Don’t be a sissy. Don’t back down. Don’t ask for help. Don’t lose. Don’t be gay. Don’t act like a girl. And …don’t feel. And therein lies the root of shame for many. The problem is that along with being men, we are also human. And one of the primary things humans do is feel. So we are faced with a rule drille...