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Podcast: Outside The Studio with Tessa Tovar
Episode: What is Optimal Brain Health and Integrated Medicine With Andrew Newberg
Description: On episode 68 of Outside The Studio:
With so many different fad diets to improve brain health, how do we know what is worth trying? Dr. Andrew Newberg and Tessa sit down to discuss the food we consume for our body and brain, stress, as well as how meditation and yoga influence brain health. Dr. Andrew Newberg is a
neuroscientist who studies the relationship between brain function and various mental states. He is a pioneer in the neurological study of religious and spiritual experiences, a field known as "neurotheology." He is the author of...