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Podcast: No More Perfect Podcast with Jill Savage
Episode: For the Overwhelmed Mom with Rachel Norman | Episode 114
Description: Are you too stressed to enjoy life? If so, you will want to listen to this episode. There is a message that I’ve said over and over throughout the years (and that I’ve had to learn myself), and it is that self-care is not selfish. In order to be great moms, it’s important we remember to care for ourselves too.My guest today, Rachel Norman, is just as passionate as I am about helping overwhelmed and stressed-out moms. She is a mother, parent coach, and certified baby and toddler sleep consultant. Rachel is also the fo...