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Podcast: ExercĂcio FĂsico e CiĂȘncia
Episode: #289 - Qual a dose mĂnima de exercĂcio necessĂĄria para saĂșde?
Description: Fonte: Coleman CJ, McDonough DJ, Pope ZC, et al. Doseâresponse association of aerobic and muscle-strengthening physical activity with mortality: a national cohort study of 416 420 US adults. British Journal of Sports Medicine; 11 August 2022. https://doi.org/10.1136/bjsports-2022-105519
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