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Podcast: Why Not?
Episode: #108 Jumping is not just for your horse, a chat with a S&C coach for Equestrians with James Crichton @crabbys_corner
Description: So you've probably heard me go on about strength and conditioning work for horse riders but I am not the only one talking about it
Today I speak with James Crichton (or Crabby) all about strength and conditioning for equestrians
Crabby is a strength and conditioning coach who works with athletes in several different sports. He kind of accidentally started working with horse riders due to a connection through his sister and because of this he recently launched an online programme for equestrians.
We talk about the benefits of strength training for horse r...