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Podcast: Just A Quick Pinch
Episode: Turning insecurities into your BIGGEST superpowers, busyness is a trauma response, nervous system regulation with @mashakay, holistic health coach! PART I
Description: GUYS. I am so freaking excited for you to hear this episode - trust me, you NEED to listen! Not only is it my most vulnerable and open podcast episode yet (also kinda scary basically revealing my deepest darkest secrets with you guys and unpacking childhood experiences lol) but this guest is absolutely incredible, one of a kind, and SO good at what she does.Â
Meet miss Masha Kay aka the incredible holistic health coach with a specialization in nervous system regulation and breathwork. Also the person that has changed my life forever. This conversation was so r...