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Podcast: Skinny Dipping
Episode: how to heal on your own: actionable steps and the paradox of healing
Description: Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal yourself and two shadow work techniques. this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys.
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