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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: Beware Sober October
Description: I debated for a while before writing and publishing this episode… but I feel pretty strongly about it… I think it's a must-listen for anyone doing Sober October (or any break from alcohol)! This episode is not about making Sober October sound bad. It's about making sure that anyone doing sober october gets the most out of it and avoids these common mistakes. You don't want to miss:  The warnings about Sober October from a former Groundhog Day Drinker (and her clients). The painful results of my own sobriety challenges in Octo...