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Podcast: This Isn’t Therapy
Episode: How to build better boundaries
Description: This isn't therapy-- it's your how-to guide to building better boundaries. In this episode, Jake and Simon dissect the art of boundary building. Using a fictional client named Kevin, they dive deep into what keeps us stuck in patterns of boundary-less behaviour. This episode is for you if you know what you need to say but you're just having trouble saying it. Follow us on Instagram @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimon Episode Mixed by Jordan Paluck