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Podcast: Weight Loss for Food-Lovers
Episode: 142. The Rules of Dieting
Description: How many times have you fallen into the trap of a diet mentality? Old school rules for how to lose weight only set you up to fail long term. Today on the podcast Molly calls out the basic rules of dieting and explains why they don’t work. To schedule a free discovery call with her go to: https://www.mollyzemek.com/bookings-checkout/discovery-call/book