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Podcast: Get Unstuck Today
Episode: 7 Lessons I Learned About Life Walking for 12 Hours Straight...
Description: On August 6, 2022, I took my first steps outside at 5:30 AM with the goal of walking for 12 hours straight. This experience would be free of: My smartphone Human connection Food And caffeine But it would be plentiful in pain, discomfort, boredom, and learning… My reason for embarking on this challenge: to spend time alone through pain and discomfort so that I could have the chance to conquer my inner bitch voice, tune into the stories I told myself that weren’t serving me, and to squash limiting beliefs holding me back from stepping into the...