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Podcast: Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Episode: Mindfulness: The Calm in The Storm
Description: One Minute Calm: Walk and Talk with Avalon Episode 116.
“Raging storms calm the movement of the world.”
You have a choice when things are stormy; you can be angry, frustrated, worried or you can be calm, steadfast, level-headed. Thing are not always going to go the way you want them to go. You cannot be prepared for everything but you can prepare your emotions and step back from a situation. You can step back and as the chaos storms on; you can re-evaluate the situation. Be the calm. Then you can step forward and be newly...