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Podcast: We Are Standing on the Edge
Episode: EP 037 | People Pleasing, Empathy, and Boundaries
Description: What are some common personality traits that people with anxiety, chronic pain, and chronic illness share? You guessed it... People pleasing, empathy without boundaries, perfectionism, self-sacrifice, low self-worth, and more. Turns out taking on stuff that isn't yours and seeking validation and worth outside yourself can manifest as all kinds of illnesses and coping behaviors over time. Plus, it doesn't feel good to always put your needs behind someone else's. You deserve to feel safe and whole within yourself, and these are simply ways that we learn to protect ourselves, cope, and exist in the world. Working with psychedelics...