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Podcast: A Quest for Well-Being
Episode: The Landscape Of Emotions — Children Of Immigrants & Mental Health
Description: — "We cannot handpick which emotions we do and don't want to feel. If we numb or ignore some of them, we crate distance from all of them. Feeling disconnected and numb to our emotions, life can also lose a sense of vitality and zest. In cutting out feeling vulnerable, we have also sacrificed feeling so much joy, peace, and goodness." Valeria interviews Dr. Pauline Yeghnazar Peck — She is a licensed psychologist in CA and NY with a private practice in Santa Barbara. She specializes in working with the children of immigrants to navigate their relationships (with...