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Podcast: Soultime Dr. Katja Makowka
Episode: How being conscious of our internal dialogue can strengthen our mindset
Description: Using our words wisely is important because sometimes we talk to ourselves in an unkind, disrespectful, and rude manner rather than using words that build our self-esteem, confidence, motivation, and energy. Instead of this, we should always choose words that are encouraging, motivating, and supportive. By doing so, we are establishing a growth-oriented mindset, which is the basis for confidence, resilience, achieving our goals and living a fulfilled life.
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