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Podcast: Hiking Unfiltered
Episode: Episode #30 - Andrew Verlezza Jr. - "What's it like to countdown to a thru hike?"
Description: In this episode, Courtney talks with Andrew Verlezza Jr., a former chef and future Appalachian Trail thru-hiker. They discuss what it's like to try keto and intermittent fasting on the trail, recovering from injury while prepping for a big hike and they answer the question - What's it like to countdown to a thru hike? Andrew is a Navy submarine veteran who is passionate about ultralight backpacking. He lives in New Haven, CT. Remember, I'd love to hear from you on any topic that comes up in the show or if you know someone that...