Want to create an interactive transcript for this episode?
Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais
Description: In this first Ask Me Anything (AMA) with Dr. Mike Gervais, we took your questions and went into the Mastery Lab Studio to answer them. This first one covers high performance routines, mindfulness, mindset, dealing with the fear of other people's opinions (FOPO), and much more.We're excited to be producing these AMAs more frequently. What questions would you like Dr. Mike to answer? Leave your questions for the next AMA on the YouTube version of this episode.Dr. Mike bio:Dr. Michael Gervais is one of the world’s top high-performance psychologists an...