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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Rich Froning Jr., 4x Fittest Man on Earth
Description: This week’s conversation is with Rich Froning Jr., dubbed the Fittest Man in History after winning four back-to-back individual CrossFit Games championships (2011-2014).He also won the worldwide Open for three consecutive years (2012-2014), and when he retired from individual competition after the 2014 season, he captained his affiliate’s team, CrossFit Mayhem Freedom, to two back-to-back Affiliate Cup championships in 2015 and 2016.When I mentioned to a couple of my friends that Rich was coming on, they raised their eyebrows and nodded, "That’s going to be a great one.”Rich’s point of view co...