Want to create an interactive transcript for this episode?
Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Author Gretchen Rubin on Happiness, Human Nature, Habits
Description: This weekâs conversation is with Gretchen Rubin.Gretchen has spent the past decade researching and writing about happiness and is the author of several books, including the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project. I wanted to talk to Gretchen because happiness is something that every one of us seems to searching for yet some of us have trouble finding.When you ask people on the street or in a casual conversation, "What are you looking for in life? What does it all come down to...