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Podcast: Fire Rescue Wellness
Episode: Episode 8: Creatine for Firefighters with Dr. Scott Forbes
Description: In this episode, we dive deep into creatine research. My good friend and brainiac, Scott Forbes, PhD tells the world about all the juicy details on this super supplement.Dr. Scott Forbes’ primary interest is in sport science and has focused on various nutritional and training interventions to enhance athlete performance. In addition, he has expertise in examining nutritional and exercise interventions for optimal muscle and brain health in older adults. He has worked as a personal trainer as well as an athlete consultant for several professional and varsity level sports teams. Forbes is a pr...