Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: 80/20 Rule, Metabolic Adaptation, Training Splits, and More!
Description: On today's show, Michelle and I did a Question and Answer format. We love this style because we are able to hit on multiple topics in one podcast. We covered almost a dozen of your question in this episode including breath work, weight fluctuations, biofeedback and much more!  Your Greatest Life - https://www.greatestdaymindset.com/programs  Social Macro Tracking, What Do I Eat & Cookbook Downloads - https://keynutrition.com/social-macro-tracking-free-e-book/  The CURED $10,000 Elevation Challenge - https://www.facebook.com/groups/thecuredelevation  Free Comm...