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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: Weight Loss Myths: Extreme Diets With Angelo Poli
Description: Sometimes we are in a hurry to lose weight - maybe its for a specific special event coming up ... maybe a medical procedure... maybe you are just in a hurry. But you hesitate because you have heard that losing weight fast always means that the weight comes back. Is it really that bad? Surely weight is weight right? Angelo Poli, creator of MetPro joins Coach Crystal to talk about extreme diets and we get to WHY fast weight loss will eventually backfire. We discuss:Not all weight loss is advantageous.Quick weight loss doesn't contribute to the big...