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Podcast: The Soul Amplified Podcast
Episode: Why Slowing Down is So Hard
Description: Even though women are supposed to rest during their menstrual cycle, and a natural slowing down occurs, so many woman have a hard time doing that. Today I talk about my own, very current, struggles with it. Yes, even the teachers are still learning to fully embody the things they share. I'll also explore how slowing down during your period actually helps you access more of the heightened energy you get during ovulation. Keep in mind, if you are on hormonal birth control, both your period and ovulation experiences are flattened out as the hormones that make them...