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Podcast: The Existential Empath Podcast
Episode: #129 - How to Master Overcoming Resistance to Meditation
Description: Do you have a preconceived idea of what meditation is or how you should look when you do it? In this episode I dialogue with Carolina Ayala, Pranic Healer, about overcoming the resistance to meditate. We offer tools and techniques on how to get started in your personal meditation practice easily and effortlessly. ********** Carolina Ayala is a Pranic Healer and Holistic Life Coach that helps people improve their lives through the knowledge of energy. To learn more about Carolina and her services visit https://sociatap.com/CarolinaAyala/ **********I am an intuitive empath specialized in...