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Podcast: Truckers Network Radio Show
Episode: Stop Holiday Digestive Stress in its Tracks with Dr. Julie Gatza
Description: Millions of people experience tummy bloat and digestive distress during the holidays. This is actually seasonal digestive distress that begins in the fall and goes on for about five months. There is a way to avoid this and still enjoy holiday food without discomfort. Some people think a bloated tummy and indigestion just go with holiday gorging but it is bad for the body and can age us, compromise our immune systems and create unwanted weight gain. Learn how to prevent it in this episode of The Truckers Network Radio Show when Shelley Johnson speaks with Dr. Julie Gatza, co-founder...