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Podcast: Soul Focused Group Podcast
Episode: Self Love Is Self Care
Description: Join Cindy Edwards and Martina Tam this week as they have a beautiful conversation about self love and self care. Together our hosts explore the difficulties mothers can have when caring for themselves, and how shameful self love can feel in different cultures. We are excited to share this unique take on motherhood and growing as a mother. Cindy and Martina both share how difficult it can be to find the time for self care. Between work and motherhood they both find it difficult to give themselves time to decompress. It is very important for our mothers to find...