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Podcast: Make It Visible
Episode: #135: WHAT CAN YOU DO ABOUT BURNOUT AND STRESS RIGHT NOW WITH MARIA MASSA
Description: Is your burnout making you lose out on all the beautiful things in life? Burnout looks different for everyone, although it can affect you physically, mentally, and emotionally. With over 20 years of experience as a healthcare professional,👩⚕️ I know a few things about burnout. If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete — or you find yourself so stressed out that you’re quick to get angry or frustrated — you might be experiencing burnout. 😣You may not realize you’ve hit burnout until it’s too late when you’ve crossed the...