Want to create an interactive transcript for this episode?
Podcast: Hacking Your ADHD
Episode: Coping with your ADHD
Description: Hey team, this week we're talking about coping - our ability to cope with stressful situations but more specifically, how we can work on coping with our ADHD. When we're coping with something, we're trying to figure our way through a tough situation. When we're trying to cope with our ADHD, it is often less about our emotional response (although that is important too) and how we're using our problem-solving skills to alleviate some of our ADHD mishaps. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/120