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Podcast: The Healthy Mouth Movement Podcast
Episode: 6 Things We Need To Survive and Thrive
Description: As we discussed last week, our breath profoundly impacts every area of our life. We start and finish life with a breath. However, there are other basic needs that play a role in keeping us alive and healthy. Without attending to these needs, we cannot focus on anything else. In this episode, we will look closely at the 6 things we need to survive and thrive. The truth is, that there are only five basic needs; Oxygen Water, Nutrients, Sleep, and Shelter. In order to focus on anything else in life, we must first attend to t...