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Podcast: Action's Antidotes
Episode: Improving Mental Wellness Through Helping the Community with Justin Kruger
Description: For the past years, covid pandemic has hit us. Making almost all of us isolated in our home. A lot has experienced stress, sadness, loneliness, and mental health disorders including anxiety and depression. How can people help the community at the same time improving mental wellness?
In this week’s episode, Justin Kruger joins us to share the goodness of helping people in need, homeless individuals, foster youth and seniors, and especially to people living with a mental health challenge.
Project Helping Founder and CEO Justin Kruger, helping others having a positive impact on the community that creates happiness within it...