Want to create an interactive transcript for this episode?
Podcast: The Midlife Connection for WMN
Episode: Are You Craving Rest? Start Listening to Your Body NOW and Stop Ignoring Those Whispers
Description: Ep 56 Are you feeling exhausted from what feels like the endless to-do list? Do you have a hard time allowing yourself permission to rest?  Are you sacrificing your well-being and sanity to take care of everyone else but yourself? The beautiful answer is that your body is programmed to give you all the answers to these questions. Are you listening? Your body is giving you the signals. This is your chance to listen and give yourself what you are craving. In this talk, Shari will discuss: The impact the "badge of busy" attitud...