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Podcast: The Sleep Whisperer Podcast
Episode: 157 - Understanding Melatonin With Dr Catherine Darley, Naturopathic Sleep Expert
Description: Dr. Catherine Darley is a pioneering internationally recognised expert in the use of natural, behavioural and lifestyle medicine for the treatment of sleep disorders. Dr. Darley founded the Institute of Naturopathic Sleep Medicine to fill the need for natural, less invasive solutions to a common problem–poor sleep. The Institute teaches sleep health to employees at corporations and agencies, offers online sleep courses, and provides patient care based on natural treatments. Naturopathic Sleep Medicine joins together the knowledge of physiological sleep processes with the treatment principles of naturopathic medicine. Dr. Darley is playing an active part in the development of t...