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Podcast: Love At First Science
Episode: Episode 22 (part 2) - How to train like a badass with Amir Zandinejad
Description: Welcome to episode 1 of the “Intelligent Movement” on the “Love at First Science” Podcast where Amir Zandinejan - The Beard and I - Celest Pereira - dive into the intricate world of fitness. Amir shares its insightful understanding on what is a nourishing training.
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Topics covered:
- Amir’s story and how he created Beard the Best You Can Be
- Training for aesthetics vs training for health
- Myths perpetuated in the fitness community
- Don’t skip the basis of the training
- How to tra...