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Podcast: Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Episode: How to Eat Sweets and Still Lose Weight: Tips from My Weight Loss Journey
Description: In episode 51, I’m sharing how I’ve lost 80 lbs while still eating dessert. I believe that we can still eat our favorite foods and lose weight too. So I share how I eat sweets and continue to lose weight without dieting or cutting out foods.
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🦋 Mentioned In the Episode 🦋
How I Kicked My Sweets Habit: https://overweighted.podbean.com/e/tips-to-stop-eating-sweets/
How to Calculate Your Calories: https://overweighted.podbean.com/e/what-how-much-to-eat-to-lose-weight-in-90-days/
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🦋 All the Things 🦋Â
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