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Podcast: Let's Talk PMA for Athletes, Parents, and Coaches
Episode: Practicing the 4 C's of Mental Toughness- Challenge
Description: Welcome back! Today we cover the last C of Mental Toughness, Challenge! Challenges will always arise in our lives, but we get to choose to either face them head-on or run from them. Don't let them stop you from reaching your goals! Remember, challenges are opportunities, not threats. We challenge you to find your accountability partner. Who is going to keep you going?