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Podcast: Health Harmony & Happiness with Cathy
Episode: #52: Intention-setting for Focus in Life, Energetic Rhythms Phase 1
Description: Setting intentions is like gathering the seeds of hope for what you want your life to look, sound and feel like. You consciously gather them all up and decide it's time to plant them, then you put your trust in something greater than yourself to contribute in making them happen, no matter what that might look like.This is the first of a 4-part series on the phases of your Energetic Rhythms. Each week I'll give you a little more insight into what happens in each phase and how you can use that phase to help you f...