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Podcast: BJJ Mental Models
Episode: Ep. 202: Breaking Limits, feat. Amy Campo
Description: This week weβre joined by Amy Campo!Β Hot off taking gold at ADCC 2022, Amy joins us to discuss her process for breaking through personal limits.Β A great and inspiring conversation on structuring your training camp, maximizing the use of your team, and how to believe in yourself.Follow Amy on Instagram:https://www.instagram.com/amycampofighter/Mental models discussed in this episode:Intentionhttps://bjjmentalmodels.com/intention/Train With Purposehttps://bjjmentalmodels.com/train-with-purpose/Last Mile Problemhttps://bjjmentalmodels.com/last-mile-problem/...