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Podcast: Fit + Fueled Life Podcast
Episode: EP135: What is a reverse diet and do you need one?
Description: If you've been dieting for a long time, you might want to consider reverse dieting as a way to take a break! This video gives you an overview of what the reverse diet is all about and whether you need one.
FASTER METABOLISM BLUEPRINT ASSESSMENT:
https://carrotsncake.lpages.co/faster-metabolism-blueprint/
MY FITNESS PROGRAM ROUTINES:
https://programs.carrotsncake.com/fitness
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that...