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Podcast: Your Chakra Coach
Episode: 145: The Sacral Chakra Stress Response – Fight, Flight, Freeze, or Fawn Part 4
Description: It's time to talk about the final stress response of the series - the Fawn Response. In the fawn response, we’re trying to diffuse a dangerous situation, but not in a way that is helpful to us. It's one of the least studied responses, but one that I think a lot of us use and will recognize. When we fawn, we're trying to placate our aggressor at the expense of our own mental and emotional health. It can look like being overly agreeable, people pleasing, or even abandoning our authentic Self - things that fall squarely within the re...