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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Hunter Clarke-Fields on Mindful Parenting and Creativity
Description: In this episode, "Mindfulness mama mentor" Hunter Clarke-Fields talks about the importance of practicing mindfulness in parenting and how she helps stressed-out moms become more grounded in their daily lives. Hunter also shares about her life as an artist and the role that painting played in own pregnancy and entry into motherhood. Hunter Clarke-Fields is a yoga teacher, "mindfulness mama mentor," podcaster, mama, and artist who teaches mothers how to implement mindfulness into their parenting. Her Mindful Parenting course helps mamas understand and transform their stress and become more grounded and centered as parents. What...