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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Ellen Heed on the Four Domains of Pelvic Health- Biomechanics, Biochemistry, Trauma/Emotions and Scar Tissue
Description: Ellen Heed on the Four Domains of Pelvic Health- Biomechanics, Biochemistry, Trauma/Emotions and Scar Tissue What Ellen Shares: How to assess the origins of pain in the body, and the four domains of health Your unconscious mind lives in your body! How castor oil and self-massage can to help heal your scar tissue How those with elastic connective tissue are drawn toward yoga and veganism … and how that can contribute to tears and injuries during birth How diet (especially eating animal products) influences healing The differences between collagenous and elastic people Her February Touch Skills wo...